I vowed to blog at least 3 times a week – but this week has really done me in. For some reaon, I am experiencing a bad case of writer’s block. And, not for lack of ideas either. I have LOTS I want to say. I had a fabulous massage earlier this week, a ghost […]
I had a massage today. Somehow revealing that information embarasses me a bit. As if the mention of such a luxury automatically makes me a spoiled brat. But, massage is so much more than a luxury. Aside from the obvious stress-relieving properties, massage has numerous health benefits including full body detoxification. Personally, I find all
Massage – More than a Luxury Read More »
I was reading my latest health and wellness industry updates when I stumbled across an article praising one of my favorite health resources – Trader Joes. If you have never had the good fortunate to shop at a TJ’s, the experience is great for two main reasons: 1. the food selections are amazing – there
Touting Trader Joes Read More »
Forgive the title – I may be getting a little carried away, but lately I am totally addicted to hummus! It could have something to do with a recent sale on Cedars Hummus (my fav) – it was only $.99!!! I bought 6 containers, and since I am the only one in my house who
Hummus – Food of the Gods Read More »
I have spent many wasted hours stewing in anger after receiving a less than desirable gift from my husband. I know it’s the thought that counts, but what kind of thought is really involved in an unscented purple candle that was purchased at the dollar store located directly beneath his work? It’s my Dad’s fault
Ladies – Get what you want, buy it yourself! Read More »
I have what I call “problem hair”. It has a mind of its own and may actually be suffering from multiple personality disorder. Although I have come to terms with my natural curls, I get pretty discouraged when inspite of my best efforts I end up with a brillo pad on my head – especially
Help for my crazy hair Read More »
There I said it! For some reason anytime I tell people how much I love prunes they give me a look that screams, “EEWW!” The poor prune just seems to have a bad rap of being an “old person’s” fruit. Luckily Sunsweet has done wonders to modernize the prune by adding a line of flavored
I have been really angry with my body over the past couple of days. After a great weekend, I awoke on Monday to a slight fever, aches and unbearable fatigue. This unfortunately lasted a full 48 hours putting me behind in my work and my daily “to dos”. I am pretty sure I was having