Nutrition

Yogurt Has Gotten Tasty!

I can’t believe how delicious the new fiber enhanced yogurts are! I love the strawberry flavors of both Yoplait YO Plus and Dannon Activia. They taste like they are made from honest to goodness strawberries, not icky jam like some of the “fruit on the bottom” varieties. My only wish is that the Yo Plus […]

Yogurt Has Gotten Tasty! Read More »

Orange Mango Sorbet

I am not much for strict recipes, but I do love to experiment with my own healthy “concoctions”. Homemade Orange Mango Sorbet is my favorite, super easy treat! Here are the basic steps: Add about 1/2 – 3/4 cup of Frozen Mango chunks to a mini-blender (the type you see on infomercials. Top with enough

Orange Mango Sorbet Read More »

I Love Prunes

There I said it! For some reason anytime I tell people how much I love prunes they give me a look that screams, “EEWW!” The poor prune just seems to have a bad rap of being an “old person’s” fruit. Luckily Sunsweet has done wonders to modernize the prune by adding a line of flavored

I Love Prunes Read More »