General Health

I met a business person recently who was all about money. My sales are xx and I built this company from nothing. I would have been impressed if I wasn’t so utterly disgusted. The person was rude, arrogant, demeaning. He swore freely and his staff seemed terrified by his mere presence. To make matters worse, […]

I work on the computer all day long! This has never been a problem for me, until about 10 months ago when I started to develop a nagging pain in my neck, shoulders and even in my lower back. I endured the discomfort for far too long before I traced it to poor alignment of

I went to a lecture on animal communication – don’t roll your eyes at me – it was really very interesting. I know communicating with pets may sound silly, but if you have pets I hope you can admit that your furry little love has its own personality and ways of expressing itself. Chances are

My last post was a little negative, and it is always better to balance negatives with positives. So here goes… Although the Internet and email in many ways seems to make it far too easy for customers to send off complaints or demands, it has also provided a very strong medium for companies to gain

If you have ever worked in any type of retail then you have certainly heard the phrase, “the customer is always right.” But, I have to say there are some customers that are just wrong, wrong, wrong! I use that line with particular emphasis because I actually had a customer email me recently to tell

I had a massage today. Somehow revealing that information embarasses me a bit. As if the mention of such a luxury automatically makes me a spoiled brat. But, massage is so much more than a luxury. Aside from the obvious stress-relieving properties, massage has numerous health benefits including full body detoxification. Personally, I find all

I have been really angry with my body over the past couple of days. After a great weekend, I awoke on Monday to a slight fever, aches and unbearable fatigue. This unfortunately lasted a full 48 hours putting me behind in my work and my daily “to dos”. I am pretty sure I was having

Yesterday I had my first “Beginning Yoga” class. It was great – other than the fact that due to lack of space, I was forced to put my map in the very front of the class directly next to the instructor and a mere inch from the mirrored wall. That in itself kind of killed