General Health

The Myth of Good Health

I was shopping the other day when I overheard two co-workers talking. One of the women mentioned that she didn’t feel well and was getting rundown. The other woman immediately snapped, “you need to take care of yourself.” I couldn’t help but cringe at that proclammation. It struck a nerve because in spite of taking

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The First Step…

I awoke today with an entirely new outlook on things. I mentioned in my last post that I have sent myself into a complete tizzy over the potential toxic conditions invading our environment. But, what I had forgotten is the powerful mind/body connection. Why are some people better able to fight their negative environments? Because,

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Worried Sick

It has been a full month since my last post! What happened?? In short – I have gotten myself into a downward spiral of worry. It all started when I read the book the Autoimmune Epidemic. As I mention in an Amazon.com post, the book was literally life changing for me. (See full post below)

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