My Mom was always reminding me to “go with the flow.” Mostly because I didn’t. I was nervous and uptight from what seems like the day I was born. In fact, I arrived a month early so you could say I wasn’t really going with the flow right from the start. Now that I am […]
Go with the Flow – Just Keep Swimming Read More »
I have been drinking Yogi Tea for around 2 years. In addition to it being really delicious and very healthy, it offers great little truths at the end of each tea bag. I have collected my favorites over the years and decided today that they are just too good not to share. So here they
Tea That Warms My Soul Read More »
I am very happy to have the elections over. Although I am not especially enthused about the outcome – that really isn’t what I want to vent about here. Instead I want to lament about the entire notion of politics, because as a writer focused on health promotion I believe that the entire political machine
Plagued by Politics Read More »
When I was a kid my Mom often used the expression, “keep your nose clean.” That of course meant to stay out of trouble. However, for the past five years that phrase has taken on a whole new meaning for me. At the end of 2004 I had much-needed sinus surgery which made it possible
Keep Your Nose Clean! Read More »
Some of my friends tease me about the way I stress over maintaining a clean house. And, my husband has taken to saying things like, “but, YOU love cleaning” when I ask him to help out. Truth is, although I do love a clean house, I do not love cleaning! I am sure I am
Cleaning Tips in Time for the Holidays Read More »
I vowed to blog at least 3 times a week – but this week has really done me in. For some reaon, I am experiencing a bad case of writer’s block. And, not for lack of ideas either. I have LOTS I want to say. I had a fabulous massage earlier this week, a ghost
I was reading my latest health and wellness industry updates when I stumbled across an article praising one of my favorite health resources – Trader Joes. If you have never had the good fortunate to shop at a TJ’s, the experience is great for two main reasons: 1. the food selections are amazing – there
Touting Trader Joes Read More »
I have spent many wasted hours stewing in anger after receiving a less than desirable gift from my husband. I know it’s the thought that counts, but what kind of thought is really involved in an unscented purple candle that was purchased at the dollar store located directly beneath his work? It’s my Dad’s fault
Ladies – Get what you want, buy it yourself! Read More »