I started writing this blog as a place to share all my wellness tips from beauty to nutrition and everything in between. However, in 2012 I developed a new passion – Natural healing of body, mind & spirit. So, I have decided to focus my attention on the natural healing website I created that year […]
My Natural Healing Blog – Happy Healthy Her Read More »
I am participating in the Writing Contest: Overcoming Writer’s Doubt held by Positive Writer. This is my entry… The Facebook post was short, as they usually are. Just a quick rant lamenting the fact that changing a few words in a document doesn’t make you a writer. It went by so quickly, buried amongst the
Reclaiming My Right to Write Read More »
“The best stories come from curiosity…” – Steven Brill, author of “A Bitter Pill: Why Medical Bills are Killing Us” On Monday I attended an inspiring forum on the current challenges of Connecticut’s health care system led by the Universal Health Care Foundation of Connecticut, a group I love for their tenacity and conviction in
The Health Care Story – Let’s Rewrite It Read More »
I have been following a gluten free diet for 5 years (see Going Gluten Free) and in that time it astounds me at how many resources in the way of websites, blogs and recipe sites have cropped up. Here are just a smattering of different sites that I hope you will find helpful in your
Gluten Free Websites Read More »
I has been an awfully long time since I have posted to this blog – 8 months to be exact. I just didn’t have time! In completing my master’s degree, and working on my culminating project, all my writing energies were in action elsewhere. You can see the fruits of my labors in the resulting
A Happy Healthy Hiatus Read More »
I started writing this post at the beginning of 2011, but somehow never got around to completing it, which is a shame because it addresses something that I think is absolutely essential for good health – ACCOUNTABILITY! A bit ironic, right? I’m about to preach about accountability, and I can’t even motivate myself to blog
An Exercise in Accountability Read More »
O.k. so there’s no real mastering of meditation – I just happen to like alliteration. The truth is that meditation requires regular practice. Some days you can quiet the mind, others you can’t. And, to be honest I don’t think I have ever completely quieted my mind. My mind happens to be a bit chatty.
Mastering Meditation Read More »
I haven’t blogged about going gluten free since I actually bit that bullet over 3 years ago. That anniversary is not one I celebrate. It represents a time of mourning, a total loss of the life I once knew. I actually went into the field of nutrition for the same reason that many others do,
Gluten Free is NOT Funny Read More »